The cover layout includes the colors blue and maroon as the main colors and there is big text around the page. The kinds of articles included are articles that tell you how to t healthy, some work out methods, and how to take care you your body. These articles are the main part of the magazine. There are advertisements about different food products, fitness clothes, fitness events coming up and some workout equipment. The photo on the cover is a woman in a workout outfit showing that by listening to the magazine, her body turned out the way it looks. On the table of contents there is a picture of the cover of the magazine. From May 31 to July 12 the circulation number was 28,000.
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